Which Liver Supplements Work and How

Published: 06th May 2010
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Liver supplements:

The Liver is an important organ of the body that is extremely important to the overall health of the human. Constant supplies of antioxidants and nutrients will help a liver function properly. If a liver is not functioning properly, then a vast constellation of symptoms results and the effect can be seen in every cells, tissue and organ of the body.

Over the past few years the workload for the liver has increased considerably. The usage of chemicals in everyday food has to be process and neutralized by the liver every day. To keep the liver hale and healthy consumption of liver supplements in some form or the other is highly important.


Glutathione is considered the master antioxidant by experts. This antioxidant protects the cells of the body from the damage that is caused due to free radicals. This liver supplement is composed of amino acids like cysteine, glutamine and glycine. This liver supplement protects the cells from environmental toxins, drugs and alcohol and the toxins produced by the body as well. The lessening of these antioxidants in the body leads to death of cells.

Milk Thistle (Silymarin):

Milk Thistle is an herb that helps in cleaning and protecting the liver from environmental toxins like alcohol, drugs, heavy metals, pollution and pesticides. This herb contains silymarin and few other flavonoids that are considered to have most potential in protecting a liver. The flavonoids are the important and most powerful antioxidants that protect liver from damages caused by free radicals. Silymarin isan other liver supplement that protects and repairs the damaged liver cells.


Burdock has number of vitamins that is important for the proper functioning of the liver. The vitamins in Burdock include vitamins B1, B6 and B12. These vitamins are necessary for the function of phase 1 liver detoxification. Vitamin E which is considered to be one of the most important antioxidant and sulphur is used in the phase 2 detoxification of the liver. The Burdock also contains other components like arctiin, which improves the overall liver and gall bladder function.


Dandelion is considered to be one of the most important liver supplement. The extract of the Dandelion protects liver against the peroxidation and free radicals. This herb is rich in vitamin B that cleanses the liver and increases the production of the bile.

The other liver supplements that aids in proper functioning of the liver are undenatured whey. The whey contains amino acids which is the building blocks for glutathione. Raw liver or Raw liver extract also containd important nutrients that is required for a healthy liver. This contains vitamins B and A and is proved to be effective in most patients. The raw liver extract helps liver to generate the detoxification process. MSM (methylsulfonylmethane) has a wide range health benefits when consumed as a supplement. This nutrient in MSM is used to reduce the inflammation of the liver that is caused especially due to environment illness like GI tract and liver due to gut dysbiosis and leaky gut syndrome. It prevents the allergic components by trapping them like pollen in the respiratory track and the undigested food in the intestine.

My name is Michele. Last year I had a successful liver transplant. I have been extremely lucky to stay healthy and regain a sense of being and life. I love to write about health, hair, fashion, and more. I wrote this article today because many people want and need liver supplements but do not know which ones work and what they do. I hope this article helped clarify and for even more detailed information you can visit Liver Supplements.

Best of Health to you All.

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